2010 August

Sunrise System Dawn Simulator Review

August 18, 2010 By Jodie Lawton

If you are looking for a Sunrise System Dawn Simulator Review, and you want the honest truth, then you have come to the right place. If you are in a hurry, here is the link to the cheapest sunlight alarm clock that we could find:

>>>>Find out more about Sunrise System Dawn Simulator Alarm Clock (UK)

Suprisingly, Amazon stock the cheapest markup on this little sad alarm clock. To be brutually honest, there are much better dawn simulator SAD alarm clocks on the market, and you can do far better with your money than spending it here.

The Sad Light Box team have a favourite SAD Alarm Clock – Philips HF3463 Wake Up Light With Radio Alarm. This will serve you better, look smarter, and give you the light therapy benefits that you want. It is also significantly cheaper than the Sunrise System Sad Alarm Clock, at just £52.13 due to the big discount that we found for you.

>>>>Learn more about Philips Wakeup Light With Radio Alarm (UK only)

>>>>NatureBright Dia2 Blue Light and Dawn Simulator Alarm Clock (US and Canada only)

When we looked at the Sunrise System and Philips lights side by side, we saw just how different they were. The design of the Sunrise System is smaller than the Philips, but it just looks tacky for lack of a better word.

The Philips Wakeup Light can be set up to 300 Lux to mimic natural daylight. The intensity of the light increases over the wakeup time. There are also two wakeup sounds to choose from – bird song or a buzzer. There is also an FM radio, which to me is the preferred option to wakeup to. However, with the dawn simulator, you will probably find that you won’t need the alarm too.

There are so many brilliant reviews on the Philips dawn simulator. Here is just one of many that we collated:

“I’m really pleased with this purchase. The light comes on gradually so it is not at all harsh. I have it set quite bright though or I would sleep through it! I have the wake up alarm set on bird song, which is lovely, although if I needed to get up early I think I would have to use the radio alarm as there would be a danger I would sleep through the bird song as it is such a gentle awakening. There is also a bleep wake up alarm option which sounds a bit like a dripping tap. Again, not very loud. Great for gentle awakenings, possibly less good if you really need to get up and get out as you may sleep through it!”
Fran, April 2010

>>>>Learn more about Philips Wakeup Light With Radio Alarm (UK only)

>>>>NatureBright Dia2 Blue Light and Dawn Simulator Alarm Clock (US and Canada only)

However, the Sunrise System Dawn Simulator has not had the same good press. It has been reported to have an annoying hum, and the clock digits fade after weeks of use. When we ordered this model, we were very disappointed to see the poor quality. Our panel also reported no change in thier mood and energy levels as the negatives outweighed the positives.

Our favourite dawn simulator alarm clock on the market at the moment is undoubtedly the Philips. We hope you make the right choice for your lifestyle and needs. If you live in the US, our favourite it the NatureBright Dia2. See the link below for more details.

>>>>Learn more about Philips Wakeup Light With Radio Alarm (UK only)

>>>>NatureBright Dia2 Blue Light and Dawn Simulator Alarm Clock (US and Canada only)

From The Blog Sites

Philips wake up light alarm clock Review
The Wake-up light can be classified as a “dawn simulator”. Dawn simulators are an alarm clock which has the capacity to slowly increase the brightness of an attached light bulb.

Digital Clock EZ Wake Sunrise
Optional audible alarm for reassurance. Dimmable bedside light for reading or soft lighting; Digital clock display. Product DescriptionThe SunRise EZ Digital Clock is the least expensive, QUALITY, dawn simulator on the market today.

Sunrise System Dawn Simulator Alarm Clock SRS100
Sunrise System Dawn Simulator Alarm Clock SRS100 Get if you can’t find another option.

Philips wake up Light Alarm Clock Features & Specifications
Philips HF3461 Wake-Up Light Alarm Clock Technology, Philips, Review With the “Wake-up Light”, Philips has taken the “dawn simulator” from “alternative/hippie” to “trendy”.

Filed Under: Light Boxes Tagged With: dawn, light, Philips, simulator, sunrise, system

Nature Bright PER3 Report

August 17, 2010 By Jodie Lawton

If you are looking for a Nature Bright PER3 review then you have come to the right place. We have never seen a SAD light, sunrise dawn simulator and desk lamp quite like this one. If you are in a hurry, here are the links to the cheapest Nature Bright PER3 deluxe light therapy lamps in the US and UK:

>>>>Find out more about Nature Bright PER3 Deluxe 3 in 1 SAD light here (UK)

>>>>Learn more about NatureBright PER3 Deluxe Light Therapy Lamp here (US)

The Nature Bright Sad Lightbox is uniquely designed to look like a regular desk lamp, so it will fit discreetly in the home or office. You can also place it by the side of your bed to use the SAD alarm clock feature.

The star feature about this light is that you can set and save your individual light therapy programme. You can also use the light as a simple reading lamp or desk lamp because the cover of the light glare-free. No more tired eyes straining at the computer screen or book.

The Dawn Simulator feature eliminates the need to sit in front of the lamp on a daily basis because you will be treated as you wake. However, you can use the sad lamp as much as you want during the day, as long as you don’t use it after 8pm as your sleep patterns may be affected.

The Nature Bright has been endorsed and promoted by Doctors in the US, and is highly recommended by professionals for people suffering with SAD.

Users of the PER3 have reported improvements in sleep, mood, and ability to work and concentrate.

Here is just one of many great reviews that we sourced on the Nature Bright SAD light and dawn simulator:

“I enjoy using this light every morning and have to share it with my 11 year old too. It is a hint of sun in the gloom. I really think it has helped with my energy and mood. Well worth the money. It is by far the most attractive and the only light I found that also wakes you up with gradual light too.”
Dec 2009

>>>>Find out more about Nature Bright PER3 Deluxe 3 in 1 SAD light here (UK)

>>>>Learn more about NatureBright PER3 Deluxe Light Therapy Lamp here (US)

From The Blog Networks

NatureBright PER3 Deluxe Light Therapy Lamp
The NatureBright PER3 Deluxe Light Therapy Lamp is multifunctional in design and ideally suited for your busy life. This lamp is more than a just a light; it works as an attractive light therapy lamp and a daily alarm clock.

NatureBright PER3 Sad Alarm Clock
An Amazing SAD Alarm clock if you are suffering from Seasonal Affective Disorder (SAD), having a hard time waking up in the morning.

NatureBright PER3 Deluxe Light Therapy Lamp : SAD Light
The NatureBright PER3 Deluxe Light Therapy Lamp offers an ideal solution to those working in an office environment. It works in the same way as a regular reading light but with the added bonus of light therapy.

FLL LED store. LED lighted products reviewed by Me and You
FLL light therapy. NatureBright PER3 Deluxe Light Therapy Lamp; Light Therapy Lumen Photon-90 Infrared Therapy Product. Find in our FLL light therapy store. game-playing and Toys.

Filed Under: Light Boxes Tagged With: bright, deluxe, lamp, light, nature, NatureBright, per3, therapy

Buy Light Box Reviews

August 17, 2010 By Jodie Lawton

Philips golite Blu If you are looking to buy light box product/s then you have come to the right place. The Sad Light Box Review team have found 4 star buys, 2 in the UK and 2 in the US. If you are in a hurry, here are the links to our winners, and later we will tell you why:

US & Canada

>>>>Find out more about Philips goLITE blu (US best-seller)

>>>>See more on Verilux Natural Spectrum HappyLite (US lower budget)

UK & Europe

>>>>View Philips goLITE blu (UK best-seller)

>>>>Find out about Redstone SAD Light here (UK lower budget)

First to mention is the goLITE Blu. This light is our overall favourite of S.A.D. lights on the market at the moment. This little light is super easy to travel with as it is one of the smallest lights around.

The best part is that the smaller light doesn’t change to effectiveness of the therapy. Philips have redesigned this light so that it omits a wider field of white and blue light. This means that you can get on with other things, such as work, reading a book or watching a movie.

The long lasting LED lights in the goLITE are guaranteed for 10000 hours, basically a lifetime of use.

Here is one of hundreds of great reviews that we found on the Philips goLITE BLU:

"Final verdict – the Philips goLITE BLU is well designed and has loads of built in functionality. While it is not it not inexpensive it may very well hold the key to helping you feel more energetic in the winter months."
Charles Evans, December 2008

Secondly, there is the discounted ligh box by Redstone. At the moment this product has a massive £40 off, so it is definitely worth the consideration.

The Redstone SAD Light box is a full spectrum light box, so it is larger than the goLITE. However, we still found it to be slimline, and it can either be stood upright on the tripod stand, or wall mounted in your office or home if you want it in a fixed position.

The Redstone has the full 10000 Lux, recommended by medical professionals to give you the full benefits of treatment. There are lots of good reviews online about the Redstone SAD Light. Here is one of many that we sourced:

"not SAD…HAPPY! Came very quickly. Great product and not too much money. As others have said, it does have a very slight flicker, but it’s not annoying. Worth the money, especially as I work in a studio with no daylight!!"
Mr. J. P. Lipscombe, March 2010

Lastly, we chose the Verilux Natural Spectrum HappyLite in the US if you are on a tight budget. This cheap Seasonal Affective Disorder light does not compromise on the quality of light therapy treatment.

This light is small, sleek and stylish. It does only have 5,000 LUX instead of 10,000 LUx strength. However, this simply means that you will have to spend a little longer in front of the light to get the benefits that you want.

This light seems to be very popular with the customers. Here is one of many great reviews that we found on the Verilux HappyLite:

"This lamp works well for me 15-30 minutes a day in the winter, only on overcast days or when I’m cooped up inside all the time. Reasonable price, plus the low setting is good if your eyes are light sensitive like mine. Definitely helps the sleep cycle as long as you don’t use it too close to bed time. Portable."
Kyle Berk, TN, April 2010

US & Canada

>>>>Find out more about Philips goLITE blu (US best-seller)

>>>>See more on Verilux Natural Spectrum HappyLite (US lower budget)

UK & Europe

>>>>View Philips goLITE blu (UK best-seller)

>>>>Find out about Redstone SAD Light here (UK lower budget)

Filed Under: Light Boxes Tagged With: affective, box, buy, disorder, light, lightbox, sad, seasonal, uk

Sunrise System SRS 320 Review

August 13, 2010 By Jodie Lawton

If you are looking for a Sunrise System SRS 320 Sad light review, then you have come to the right place. To see the product right away, here is the link to the cheapest Sunrise System that we could find:

>>>>Find out more about Sunrise System SRS 320 2 in 1 Natural Light Alarm Clock plus SAD Lightbox (UK)

>>>>Find out more about new BlueMax Sunrise System SRS 320 (US) here

This lightbox is a one of a kind. It is the only one on the market that combines a dawn simulator alarm clock with a sad alarm clock. Most of the dawn simulator alarm clocks that we feature on our website are great at what they do, but they usually don’t combine the ability to be a regular sad lightbox as well as an alarm clock.

What is one of the attractive things with this lightbox and alarm clock is the price tag. It is much cheaper than most other full spectrum sad lights, and with the benefits of the dawn simulator, it is a great way to wake up and feel energised.

A unique feature with the Sunrise Sysyem Natural Light Alarm Clock is that it can be set with alarms for 7 consecutive days, at different times if required. This is great if you want to factor in a lie in on your days off!

The sunrise simulator can be set to occur over a long or short period of time, so it’s up to you how slowly you want to be woken up.

A bonus with this lightbox is that if you do suffer with seasonal affective disorder, and you have this on record with your doctor, then you can claim back the VAT – this gives you a sizable discount on an already great value product.

Don’t just take our word for it about how good this budget SAD light and dawn simulator is. Here’s just one of many great reviews that we found on the Sunrise System SRS 320:

“I can not live with out this. I get up very early as I work in the city. As its so dark outside, having this wake me up is a God send. Its like having the sun shine in the room. I have no problem with it at all. I would recommend it to anyone that has difficulty waking up in the dark, and I expect that is everyone!”
Ms. k. Bunting, London

>>>>Find out more about Sunrise System SRS 320 2 in 1 Natural Light Alarm Clock plus SAD Lightbox (UK)

>>>>Find out more about new BlueMax Sunrise System SRS 320 (US) here

More Sunrise System Sad Light Alarm Tips

The Sunrise Sad light is very customisable. You can choose between a 24 hour clock and a 12 hour clock setting. It also has an adjustable night light setting. There are 5 language settings, and an optional alarm sound to accompany the sunrise simulation if you need it.

This light is very energy efficient. It uses only 10 watts on full power.

Additional Sunrise Sad Light Box Sites

Sunrise System SRS 320
Sunrise System SRS 320 2 in 1 Natural Light Alarm Clock plus SAD Lightbox Animals react to the changing seasons with changes in mood, metabolism and behaviour and human beings are just the same.

Sunrise System SRS 320 – Sunrise Alarm Clock With SAD Light Box
Which combines a bright light LED light box with a Sunrise System Dawn Simulator. It is one of the most natural and stress free ways of waking with light.

Zadro Sunlight 366 Sad Therapy Light Box With Alarm Clock
Zadro Sunlight 360 Sad Therapy Light Box With Alarm Clock, Zadro Sunlight 365 Sad Therapy Light Box With Alarm Clock litebook elite, sunrise system srs 320 sunrise Alarm Clock With Sad Light Box, Zadro Sunlight 365 Sad Therapy Light Box.

Filed Under: Light Boxes Tagged With: alarm, clock, light, lightbox, natural, review, sad, srs, srs 320, sunrise, system

Rio Low Energy Sad Light Review

August 12, 2010 By Jodie Lawton

If you are looking for a Rio Low Energy Sad Light Box review then you have come to the right place. If you are in a hurry, here is the link to the cheapest Rio Sad Light Box that we could find:

>>>>Find out more about Rio Low Energy Sad Light here (UK)

The Rio Energy Lightbox is a popular model, and is perhaps one for the guys with its sleek black casing design. It is super small, so it can go with you anywhere – to work, to the office, or on your travels.

If you put the light next to your computer or laptop, it looks more like a computer speaker rather than a therapy light so it’s very discreet.

The reason why the Rio Sad Light is so popular is because of its attractive price tag. We found it for £49.99, so it is perfect if you are on a budget.

The Rio Low Energy light uses low energy high intensity LED’s, so it will last a long time. The product is guaranteed to last for 5 years, it will probably last for much longer, so it really is great value for money.

The light has a soft opaque covering so that is gives off a soft light. Your light therapy time will also start soft, with the light intestity increasing over time.

>>>>Find out more about Rio Low Energy Sad Light here (UK)

You can reap the benefits of using the Rio light in as little as 15 minutes use per day. Because this light gives off a wider field of soft light, it is safe to use it as much as you want during the day, so it is perfect for a reading lamp.

Here is just one of many great review that are all over the internet about the Rio Low Energy Sad Light:

“I’m one of those people who will try anything to beat the winter blues and after seeing this SAD light, brought one ASAP. At the time there wasn’t many reviews but really the only thing I need to say is ‘it works’. You can adjust the luminence so it’s dimmed, or very bright. You can also adjust the amount of time it stays on before switching itself off, or it can be left on permanently until you turn it off again. So, imagine you’re on your PC right now, surfing or Facebooking, and this bright light shining at you…what could be easier? Just give it a few days to start working. I have mine on for hours at a time.”
B. Young, Hampshire, November 2009

Many people think that Seasonal Affective Disorder only occurs in Winter. Actually, SAD can occur any time that there is lack of natural light. So in the UK, this means any time of year! You will notice the results of having more energy, feeling happier and calmer in just a few days of light therapy treatment.

Filed Under: Light Boxes Tagged With: box, energy, light, lightbox, low, rio, sad

Daylight therapy lightbox review

August 11, 2010 By Jodie Lawton

Daylight Therapy Lightbox If you are looking for a cheap sad light box that will deliver good light therapy without all of the bells and whilstles that you might not want or need, then we have found a new light box that seems to be selling really well, delivering great results. Here is the link:

>>>>Find out more about Daylight Therapy Lightbox 10000 lux compact (UK)

Most budget SAD lights that we review are cheaper because they deliver sub-standard therapy benefits. The cheaper lights normally have a maximum of 5000 lux, which doesn’t deliver the white and blue light levels needed to effectively treat Seasonal Affective Disorder, depression, and other mental health issues.

That was why we were over the moon when we found this lamp. The light is lightweight and small, with a carry handle and long cord so that you can move it around the house or office with you wherever you go.

The 10000 Lux light has an opaque cover so that the light is not glary on the eyes. It is also a nice design, so your friends and family will just think it is a reading light.

This budget sad light box is distributed by a company called ‘Light A Lantern’, but we sourced the cheapest lights at Amazon. Amazon also only stock quality items, so can be assured of customer care and satisfaction.

Click on the link below to see this great little light box. You will also be able to read reviews that give the lightbox 5 stars. Bare in mind that this light is new to the market. Once the product has been out on the market for a while, the recommended retail price is bound to rise.

>>>>Find out more about Daylight Therapy Lightbox 10000 lux compact (UK)

Sites And Resources

Can Natural Daylight Help Beat Seasonal Affective Disorder
Light boxes are ideal source for light therapy. A light box gives out a light that is up to 10 times stronger than normal light.

CoolSad Light Box Auctions
Current Hot Auctions for Sad Light Box: Check them out! Uplift Day-Light Bright Light SAD Therapy Lamp.

SAD LAMP Daylight Therapy Lightbox 10000 LUX COMPACT
A daily session with a SAD light box can help you feel happier, more awake and alert, concentrate better and be more productive.

White Light Therapy Tips
The Sad Light Box Review team have sourced and tested a range of light therapy products to find you the best ones at great prices. If you are in a hurry, here are the links to our favourites.

Filed Under: Light Boxes Tagged With: affective, box, budget, cheap, disorder, light, lightbox, sad, seasonal

Light Box Lamp Review

August 10, 2010 By Jodie Lawton

Golite blu If you are looking for bright light box to treat Seasonal Affective Disorder, then you have come to the best site. If you are in a hurry, here are the links to our top rated light box lamp that we found in the US and UK:

>>>>Find out more about Philips goLITE BLU Energy Light (US only)

>>>>Find out more about Philips HF3330 goLITE BLU Energy Light (UK only)

Sad light boxes are essential piece of kit for any household. Even if you live in a climate where there is alot of sunshine, there are still always going to be those grey days or stormy seasons that sap your energy and lower your mood.

After hours of quantifying research and volunteer surveys on the latest products, we realised that the goLITE ticked all of the boxes.

Firstly, Philips is a trusted brand, so you will have no worries regarding quality of product. Secondly, the goLITE is fully portable. It is small, sleek, and has rechargeable batteries so you wont need to be next to a power source every time that you want to use the light.

This 10,000 lux lamp can treat you to lift your mood and boost your energy in as little as 15 minutes per day. It is also a really easy unit to use as it can be placed next to the computer whilst you work, or it can be taken on holiday or business trips where the time difference with cause your body clock to be out of sync.

The Philips goLITE blu is a great looking light that is discreet and great for any tech fans. It has a clock, a treatment timer, and a fully adjustable light intensity settings.

One area of concern was that this little light would be too small to treat depression or other mental health difficulties effectively. That is why Philips redeveloped this light to have a wider field of light so that you don’t have to stare or be very close to the light. Instead, you can get on with other more interesting activities.

>>>>Find out more about Philips goLITE BLU Energy Light (US only)

>>>>Find out more about Philips HF3330 goLITE BLU Energy Light (UK only)

If you take a look at the product links above, you will find literally hundreds of happy customer reviews. I personally use SAD light boxes to ease my difficulties with depression and anxiety in the winter months. I can honestly say that using the SAD light box has reduced my need for antidepressant medication.

I thoroughly recommend using SAD light boxes if you need a mood or energy lift, any time of the year.