If you are looking for an Apollo energy light for S.A.D. then you have come to the right place. The Sad Light Box Review team have compared Apollo and other leading lightbox products such as Philips to see if Apollo’s are worth their weight in gold. The short answer is – they are. If you are in a hurry, here are the links to our best Apollo lights on the market at the moment, all at discounted prices:
>>>>Learn more about Apollo Health goLITE p1 UK here
>>>>Find out more about Apollo Daybreak Duo Dawn simulator UK here
>>>>See more about Apollo briteLITE 6 Full Spectrum Light box US here
Apollo energy lights are one of the most popular brands in the US, with the Apollo Health goLITE p1 claiming to be the world’s smallest light therapy device. No wonder it’s raved about by Americans and Brits alike as it’s so convenient to use and doesn’t take effort to set up.
The Apollo Health goLITE (available in the UK) is a small SAD blue light with lots of functionality. We love it simply because it’s small, smart, and you can set the intensity of the light output to suit your daily requirement. It is a very powerful light, delivering as much Lux as full sized lightboxes.
The Apollo Health goLITE ticks another box for us – it has a built in timer. This is simple, but so important as you will probably use your Apollo light whilst working or some other activity. The last thing needed is to be distracted by watching the clock. This will either interrupt you, or you may overrun on your light bath which is not recommended.
The Sad Light Box team all use this product after sampling it. It packs down to fit in any purse, handbag or laptop case so it really is helpful to have nearby if you are working and are losing focus or energy.
You can use the Apollo golite at any time of day. I personally have an afternoon ‘slump’ around 3pm after lunch and towards the end of the working day. This is when I most like to switch my Apollo energy light on as it increases my performance 100%.
Here’s just one of lots of great customer statements on the Apollo goLITE:
I’ve used a “normal” light box for some 10 years. It means I can fall asleep at bed time during the winter instead of several hours later. I’ve tried the P1 instead of the lightbox for two months now, and I have to say that this little blue-light gizmo is just as effective for me as the lightbox.
Dr.P.D.Rudman, 8 Jan 2008
It’s also portable, which means if I go away for a week in winter I can still sleep normally. I find a setting of 75% for 20 minutes each morning at 2-3 metres from my eyes is best (I put it on the floor about a metre from my feet – don’t stare at it, just keep it visible).
The US and Canada have a smashing little light – the Apollo briteLITE 6. As all markets are different across the world, the US don’t stock the Apollo Golite p1. The Apollo briteLIGHT does have excellent customer reviews, and also costs less than the Apollo goLITE, so it’s win win.
The briteLIGHT is a full spectrum lightbox, and is one of the smallest of its kind so it is easy to carry around and store away. It has a lux rating of 10000 which is great, anything less just wont do the job.
Another plus of the britelite is that it has been around for 20 years (of course with regular updates and improved products) and has been the leading choice for doctors, researchers and hospitals because it is so affective.
The Apollo Britelite has been most affective at treating depression, mood swings and jet lag, as well as sleep problems.
At Sad Light Box, we would rate this light box as being the best full size light on the market right now. It weighs just 6lb, so its a winner.
One more product I just want to mention is the Apollo Daybreak Duo Dawn Simulator. This is a brilliant little sad alarm clock that truly works. The Apollo Daybreak duo will simulate a gorgeous warm sunrise in the morning, and a calming sunset at night to send you off to sleep in a truly relaxed state.
The advantage of the daybreak duo is that your body will have the opportunity to complete the last very important phase of sleep, rather than being woken up with a noisy alarm and feeling cross rather than energised.
Don’t just take myself and my review teams word for it though. Here’s a great review that I found on the Apollo Daybreak:
My husband bought this for me as I am AWFUL at getting up and especially hate the winter mornings. I love this clock- it is a gentle wake up and I actually dont feel so bad as I’m not being jolted out of sleep by a loud alarm.I would definately recommend it. You can have alarm only,dawn only, radio or combinations of the above. It has a 2 wake up time options great for work days and weekends.It uses your usual bedside lamp- I haven’t bought a special lightbulb at all.
Julie, 24 March 2010
>>>>Learn more about Apollo Health goLITE p1 UK here
>>>>Find out more about Apollo Daybreak Duo Dawn simulator UK here
>>>>See more about Apollo briteLITE 6 Full Spectrum Light box US here
Extra Apollo Energy Light com news
You will probably know that all Apollo Lights are leading in the market of lightboxes, with Apollo energy lights being used by medical professionals across the world.
If you do decide to invest in a Apollo golite p1, an Apollo Dawn simulator or an Apollo briteLITE, then remember that you will only need to use them for a fraction of the time of conventional light boxes to get the maximum benefits.
The Apollo Health golite p1 is recommended if you work unsociable hours, travel alot, or think you will be using the Apollo golite at work. It is the smallest light box available, and folds down to the size of a small book.
Remember to not over use the light in the first few weeks whilst your eyes are getting adjusted to the light intensity. I now use mine as a lamp for doing detailed work or crafts, so you can use it anywhere at any time. It is however recommended that you don’t use the lamp after 8pm, otherwise this will disturb your internal body clock.
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