NatureBright Per3 deluxe sad light video review. This is one of the most versatile sad light lamps on the market. It can be used as a dawn simulator, a sad lamp, and an alarm clock or regular clock.
Northern Light Technologies SAD TravELITE Review
November 29, 2010 By
Northern Light Technologies SAD TravELITE review. There is a new SAD light box product on the market that I wanted to tell you about. It is a worthy little lightbox, so if you are in a hurry, here are the links to the cheapest Northern Light Technologies SAD Travelite lamps that we could find:
The Northern Lights Technologies SAD TRAVelite is a specialist light therapy product as it has been specifically designed to be portable and to fit into a standard sized briefcase.
Northern Lights Seasonal Affective Disorder products have a superb reputation in the US and Canada. Perhaps part of the customer satisfaction is that Northern Lights therapy products have a 5 year warranty, which is actually the best that we have seen.
We have decided to give this product a glowing 4.5 out of 5 star rating. Perhaps the only down side is that it is a slightly more expensive model than other Northern Lights Sad Lamps, but the versatility and brilliant design makes up for this in our opinion.
>>>>Find out about Northern Light Technologies SAD TravELITE travel lamp light box here (US & Canada)
The Northern Sad Light travELITE is compact so it can be used at home, at work or on a trip overseas to help with getting over nasty jet lag. The biggest tick for us is that you get 10,000 Lux output (recommended by health professionals) at 12 inches away from the light. This means that you can get on with other things whilst enjoying the benefits of a Northern Lights light therapy bath.
If you are likely to want to use your sad light during work, whilst reading, or doing some detailed work on a project, then this light is perfect for you. The TRAVelite can be positioned any way you like with its versatile stand, allowing you to shine the light upwards or downwards, however you see fit.
I have personally suffered quite extremely from the effects of Seasonal Affective Disorder, and I have to say in all honesty that having a SAD light has changed my life, especially during the dark Winter months.
You should also remember that you can get real value for money from your light therapy box investment by using it all year around. After all, we all have grey dreary days, even in Summer. This is the perfect time to use your SAD lamp.
Enjoy the benefits!
>>>>Find out about Northern Light Technologies SAD TravELITE travel lamp light box here (US & Canada)
Beating The Winter Blues With Light Therapy
November 22, 2010 By
Beating the winter blues with light therapy. This video by Dr Clive Spiegel, a professor of Psychiatry, is a great resource if you want to learn more about the ‘Winter Blues’ and ‘Seasonal Affective Disorder’. Whilst most people associate Seasonal Affective Disorder with Winter, you may be surprised to know that you can also suffer during the Summer months with symptoms such as insomnia.
Vitamin D Therapy | Light Therapy For Depression & The Blues
November 11, 2010 By
Vitamin D therapy light Therapy for depression & the blues. The terms light therapy, vitamin d therapy and colour therapy are bandied around alot by health professionals. To clear up any confusion, here is a great article that I found about vitamin D therapy for depression, skin disorders and seasonal affective disorder:
“What Is Vitamin D Therapy? By WiseGeek
Vitamin D therapy describes the use of ultraviolet B (UVB) light rays to produce vitamin D in the body in order to help treat certain symptoms and diseases. Also known as light therapy, phototherapy and UVB therapy, vitamin D therapy effectively treats skins diseases such as psoriasis and eczema. There also is a connection between vitamin D and depression, and vitamin D therapy has helped sufferers of seasonal affective disorder (SAD), a specific form of depression.
For many years, UVB light therapy has been used to treat the symptoms of psoriasis and eczema. The treatment is referred to as vitamin D therapy because exposure to UVB rays, whether from the sun or an electric unit, causes the body to produce vitamin D. The increased vitamin D leads to symptom relief over time.
Results of vitamin D light therapy in patients who have psoriasis and eczema include clearing of the skin, lowered need for medication and prevention of skin infections. When used to treat SAD, the effects of vitamin D therapy include improvements in mood, appetite and sleeping. It also can result in increased energy.
Treatments to enhance vitamin D production take place over a period of several weeks and can include two to four sessions per week. Therapy for skin disorders is conducted during a flare-up of the disease when the skin is red, flaky and inflamed with “plaques.” SAD symptoms usually arise during colder seasons, so vitamin D treatments for SAD work best during the months when sun exposure is most limited.
Vitamin D therapy sessions are usually conducted in a doctor’s office using a light unit designed to produce rays that boost vitamin D production. Bulbs in these light units give off UVB rays, which leads to vitamin D creation. Light therapy units are available for home treatment but are still used under the guidance of a specialist.
During a vitamin D therapy session, the patient is exposed to the UVB rays for a certain length of time. Depending on the severity of the illness, exposure can last from five minutes to 20 minutes. Overexposure can lead to burning or drying of the skin, which is why vitamin D therapy requires professional guidance.”
Northern Light Technologies Nlt-sad SadElite Review
November 9, 2010 By
Northern Light Technologies Nlt-sad SadElite Review. If you are looking for a super stylish high class SAD light box, then you will love the Northern Light Technologies SADelite light therapy desk lamp. This model of sad light box is only available in the US & Canada at the moment. In a hurry? Here is the link to the cheapest Nlt-sad SadElite in the US & Canada:
>>>>Learn more about Northern Light Technologies Sad lamp US & Canada
The reason why we decided to review this lightbox lamp is because it is built to the highest spec, and comes with a whopping 7 year product guarantee. If you are on a tight budget then this might be slightly pricey for you. However, we couldn’t let this one go without a review because it’s simply stunning.
This sad therapy lamp has the full 10,000 lux that is recommended by health professionals, and is specifically designed to be easy on the eyes with its UV filter block. This will also protect your skin against the powerful light output.
What is great about this lamp, other than the health benefits and the fact that it is by far the most powerful sad desk lamp on the market, is its beautiful design.
>>>>Learn more about Northern Light Technologies Sad lamp US & Canada
The design is based on a classic standard lamp, reminiscent of the lamps that you see in grand old library’s on each desk. The lamp has a light output that is partially concealed by the lamp casing so that it doesn’t give off a nasty glare. The light is then reflected by a mirror inside the head of the lamp, providing you with the full 10,000 Lux output without causing headache or migraine. It is available in a beige colour, and the light head itself and the height of the lamp is fully adjustable.
Most sad lights that we review are stylish and provide a good light bath to lift the mood during Winter months. The factors that sets the SadElite apart from the others are that whilst most lamps are easy to move around and put in your preferred place, they don’t offer the adjustability that the SadElite does. You won’t need to shift this lamp around your desk. All you need to do is adjust the lamp height and angle the lamp to suit you. As I mentioned earlier, the Northern Light Technologies Seasonal Affective Disorder lights also come with a 7 year guarantee, which is unheard of in all other products.
>>>>Learn more about Northern Light Technologies Sad lamp US & Canada
If you are unsure about whether this sad lamp is right for you, here is just one of many reviews that we found on the SadElite:
“Best Of The Light Treatment Boxes, by Jude, Glendale, CA
I’ve had light therapy boxes before this one and this is the very best. If you have SAD, using this light for about an hour a day for the first three or four days will help you feel “worlds” better! After that, 20 to 30 minutes daily will do it. It’s also the best for reading.
The reflective surface around the bulbs makes all the difference. None of the other light therapy companies have caught on to this!
Northern Light Tech. has the highest integrity!”
>>>>Learn more about Northern Light Technologies Sad lamp US & Canada
Philips Hf3321/60 Golite Review For S.A.D. Sufferers
November 7, 2010 By
Philips Hf3321/60 Golite Review for S.A.D. sufferers. If you are looking for a Philips HF3321 go lite review, then you have come to the right place. If you are in a hurry to buy the best investment that you can make this Winter, then here are the links to the cheapest goLITE BLU lamps that we could find in the US, Canada and UK:
>>>>Learn more about Philips golite HF3321/60 US and Canada here
>>>>Find out more about Philips goLITE hf3321/60 UK here
With the recent additions to the popular model of sad light lamp, the Philips HF3360 has been endorsed in the last months by international health companies. Amongst different health foundations, the National Sleep Foundation in the US have made the Philips golite lightbox their ‘Official Light Therapy Product of 2010 to 2011′.
If a SAD lightbox could be classed as a Rover, a Porsche or Rolls-Royce, then the Philips goLITE is most definitely a Rolls-Royce. The reason why is say this included many factors, not least the fact that this light looks extremely sexy, reminiscent of the apple mac and ipod.
Other reasons why the go lite is in a league of its own included the reliability and superb manufacturing that Philips offers. Philips have been developing lighting technology for over 20 years, with the last 10 years including the innovative technology of blue wave and white-light tech to treat mood disorders related to lack of natural sunlight.
The go lite is small, you can see in the images that you click through to above and below. It is suitable for use in the home, whilst travelling and also at work.
>>>>Learn more about Philips golite HF3321/60 US and Canada here
>>>>Find out more about Philips goLITE hf3321/60 UK here
Most Seasonal Affective Disorder light-boxes of recent years have been large, clunky, and rather ugly despite the brilliant health benefits. The golite has downsized 10 fold, whilst improving in technology so that light therapy treatment is improved rather than compromised with the smaller light window.
Philips have developed this light box by adding a wider field of light. I love this feature as it has improved the treatment and reduced the treatment time needed to get the benefits of a mood lift. You only need to use the light for 15 minutes per day, or more if you choose, to have more energy and higher serotonin levels for a happier lighter mood.
Another benefit of light therapy in Winter and other times of the year is that it regulates the ‘body clock’, resulting in a better nights sleep and increased alertness during the day.
I love this light, as many do. I also love the fact that you get a product warranty that will provide you with great customer service from Philips for years to come.
>>>>Learn more about Philips golite HF3321/60 US and Canada here
>>>>Find out more about Philips goLITE hf3321/60 UK here
From the Blogosphere
Philips Hf3321/60 Golite, White / Blue
Philips Hf3321/60 Golite, White / Blue Philips: HF3321/60 The philips golite blu energy light is a portable light therapy device which is designed to help you increase your energy level naturally and fight winter blues in as little as 15 minutes a day.
Philips Wakeup Light
On a yearly basis many are affected by the season changes during the year. Mood disorder that closely related to the seasonal changes are usually referred to as Seasonal Affective Disorders (known as “SAD).
Sad Blue Light Review
October 29, 2010 By
Sad Blue Light Review 2010. Winter is definitely upon us now, so you will probably want to invest in a SAD blue light. We make it our business to find you the best value for money and most effective SAD lights on the market right now. If you are in a hurry, here are the links to our favourite Seasonal Affective Disorder light boxes in UK, US & Canada:
>>>>Find out more about the Philips Golite Blu light therapy lamp (US & Canada)
>>>>Learn more about Philips goLITE BLU Energy Light (UK)
The Philips golite Sad lamp ticks all the boxes for me. Firstly, it boasts using the latest light therapy technology with the lamp being made up of a mass of small blue LED lights.
This sexy little light has the full 10,000 Lux light output that is recommended by medical professionals for the maxiumum benefits, with the blue light therapy solving the problem of a nasty glare from the lamp that can harm eyesight and cause unwanted headaches.
The Philips goLITE BLU is truly beautiful if you can really say that about a light! It is small, stylish, and can be taken just about anywhere. I have found it especially useful when going on holiday as it helps me to adjust to the time zone differences.
This sad light box can be adjusted to suit your needs. It has a light output intensity setting, a clock and timer setting to make sure that you don’t overdo your light therapy treatment, and the latest model has an improved wider field of light so that you can get on with other activites whilst using the SAD desk lamp.
Light therapy treatment is extremely powerful. I had personally suffered with Seasonal Affective Disorder every winter since as far back as I can remember until last year when I decided to invest in a Philips lightbox. I have to say that now I would never go through a winter in the UK without one again!
We found lots of glowing reviews on the Philips golite, and to date it is still the most popular SAD light of 2010. Here is just one of many reviews that we have gathered:
After 10 days of use, I noticed a “mood” change – just a slight shift that something positive was happening. With continued use, I can get out of bed by 5:45 AM and get going which is a HUGE change in the right direction.
“I recommend the product highly because it is a “proactive” solution for my problem living in a gray city.”
Ann, Seattle
>>>>Find out more about the Philips Golite Blu light therapy lamp (US & Canada)
>>>>Learn more about Philips goLITE BLU Energy Light (UK)
Trust me, Philips know what they are doing when it comes to light technology, and this great little light is no exception!
Philips HF3480 Wake-up Light Review
October 7, 2010 By
If you are looking for a Philips HF3480 Wake-up Light review then you have come to the right place. If you are in a hurry, here are the links to the cheapest Philips Wake-up light that we could source:
>>>>Find out more about Philips HF3480 Wake Up Light US & Canada
>>>>Learn more about Philips HF3480 Sad Alarm Clock UK
The team here at SadLightBox.org are strong advocates for the Philips brand for many reasons. As a trusted household brand, Philips have been producing electrical and lighting products for over 20 years. In recent years Philips have been developing and perfecting thier light therapy boxes to suit the needs of consumers, always including the latest technology.
Philips pride themeselves on stylish designs and product performance, with the Philips HF3480 Wake-up Light proving to be no exception. It is a very popular choice for people looking for a low cost high performance sad light therapy lamp.
The Philips HF3480 gradually wakes you up in the morning with its soft light that increases in intensity over a period of 30 minutes before you are due to wake up. This provides you with a natural awakening that will leave you feeling fresh and restored after sleep, rather than being jolted out of sleep with a noisy alarm clock.
>>>>Find out more about Philips HF3480 Wake Up Light US & Canada
>>>>Learn more about Philips HF3480 Sad Alarm Clock UK
The increase of light is almost always sufficient in waking you up, but if you want extra assurance, you can add an FM radio alarm or select one of the natural wakeup sounds available in the light.
What sets this light apart from any other sad lamp on the market is that it has 20 light intensity settings, so it can be tailored to your individual needs, and can also be used as a regular reading light in the bedroom.
If you struggle to drift off to sleep at night, there is also a dusk simulator setting that gradually dims the light and sound to help you to relax and get a good night sleep.
We found lots of great happy customer reviews on the Philips HF3480. Here is just one of many that we collated:
“The Philips HF3480 promises to wake one gently from a night’s sleep. And that’s exactly what it does for me. During the 30 minutes before the alarm’s set wake-up time, the Philips’ lamp gradually increases in brightness, to a user set level, until one simply wakes up with (or without) the help of a pleasing audible alarm.
S.Potter, September 2009″
>>>>Find out more about Philips HF3480 Wake Up Light US & Canada
>>>>Learn more about Philips HF3480 Sad Alarm Clock UK
Enjoy your Seasonal Affective Disorder Lamp, you will soon reap the benefits!
Jodie L
Sad Light Therapy | Cure Premenstrual Dysphoric Disorder
October 6, 2010 By
Sad Light Therapy can cure Premenstrual Dysphoric Disorder. If you are a female suffering with Premenstual Dysphoric Disorder (pmdd) then this could be relevant for you. It has been proven that this disorder can be alleviated and even cured with light therapy using a sad light box.
The increased exposure to light using sad lamps increasing the level of Melatonin, which in turn boosts the levels of Seretonin, the mood regulating chemical.
If you want to try using a seasonal affective disorder therapy lamp for pmdd or other complaints such as depression or anxiety, then we thoroughly recommend that you take a look at our winning Sad light, the Philips Golite Blue:
>>>>Find out more about Philips Golite Blue Sad Light US & Canada
>>>>Learn more about Philips Golite Blue Sad Light UK
Here is a great article written by SadTherapyLight.co.uk to help you further in deciding whether light therapy is right for you:
“Light Therapy: a Ray of Hope for Premenstrual Dysphoric Disorder (pmdd) Sufferers?
PMDD differs from PMS in that emotional symptoms in PMDD are more serious and severe than in PMS, although physical symptoms are relatively similar. PMDD can lower quality of life to an extent quite similar to that of major depression, and can also be associated with an increase in suicidal ideation and suicide attempts. Approximately 5-10% of PMS sufferers also have PMDD. It affects 3 to 8% of women in their reproductive years worldwide, and is a source of huge burden on women and their families. Women with seasonal affective disorder (SAD) are more likely to have PMDD than women in the general population. [Read more...]
Colour Therapy For Seasonal Affective Disorder
September 30, 2010 By
Interview on colour therapy for Seasonal Affective Disorder with Dr Christina Davis. If you suffer with depression, anxiety or mood changes then this is very insightful.
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